RESISTANCE BANDS by Bodylastics - the affordable and effective exercise machine!

Door Anchor

The door anchor is a Bodylastics component that will enable you to attach your bands to
any door that closes. This simple yet important feature will give you the ability to mimick
the best gym exercises. It is 11 inches long and is made out of nylon webbing and soft
foam. It will NOT harm your door and is designed to stay secure! When you combine this amazing component with our unique clip system, you have a resistance bands muscle working machine that has no equal. Click here to order now.

	Top View	Side View

To secure Bodylastics to the door you simply place the soft foam end
of the anchor inside the door and then just close the door. Once it is in, you
thread the elastic band(s) through the loop. It takes mere seconds to set up!

Step 1	Step 2	Step 3	Step 4

Find any door. Hold the door anchor with the soft foam piece away from you	Open the door and place the soft foam piece inside the door. Then close the door allowing for the nylon loop to come through	Open the nylon loop and thread the elastic band through it.	Adjust the elastic band(s) so the the door anchor is in the middle and then clip on the handles or ankle straps

Look below to check out some of the amazing exercises that you can do with the
Bodylastics door anchor

Triceps
Extension

Seated Back
Row

Hip
Extension (Butt)